Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

The acronym stresses the importance of getting a good night's rest, moving your body daily, planning exciting activities with ...

Finally, remind kids that challenging moments are part of life, and they’re capable of handling difficult situations with ...

While some self-touch is normal in young children ... happening along with signs of behavioural or emotional difficulty or ...

That’s not to say that everyone feeling numb was surprised by the election’s outcome; deep down, you may have known that, ...

A large number of Americans are very worried about the election, and it's impacting our mental health. A study from the ...

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Flow states can be interpreted as peak experiences “I” have, but something much more powerful is possible when they radically flip our sense of self.

Experts told USA TODAY extremist activity is likely after the presidential election, though they aren't sure what might happen and where.

Participating in the arts provides students with skills that will last a lifetime. Arts participation (choir, band, visual ...

Potobox, a completely self-service Korean-style photo studio, offers everything needed for a photoshoot from a glam station ...

Meanwhile, Camp said she once “made contact with [herself] in the future” using a Ouija board. “It did warn me of something in the future — my future self. And then years later something happened with ...