Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image ... Read more ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Still, in a world of filtered images, double standards, disrespectful dates, and messaging consistently pointing out what needs ”fixing,” the pursuit of self-worth can sometimes feel daunting.

A clear self-image and strong self-worth increase job engagement, beef up productivity and performance and improve relationships with coworkers. If you’re an employee who values your worth ...

Chidera Eggerue’s daily affirmation is one that we’ll be printing, laminating and repeating to ourselves every morning. When it comes to our morning routines, we’re more likely to be found ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can ...

can fuel fluctuations in feelings of self-worth. What causes low self-esteem? Created with Sketch. Feelings of high or low self-worth often start in childhood. Family life that is riddled with ...

Affirmations encourage you to utilize positive words to reshape your mindset. Self-love affirmations can rewire the brain to ...

This inner voice, or self-talk, combining conscious thoughts ... but how I feel about my appearance does not determine my worth,” for example, or “These are the legs that move me around ...

It might sound corny, but self-love really is a journey, not a destination. Put differently, it’s a practice you have to intentionally engage with in order to grow it, and self-love quotes can help ...