Yet with a bit of practice, you can overcome social anxiety by understanding your triggers and training your thought processes with these strategies to manage social anxiety. The U.S. Surgeon General ...
Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...
Misunderstanding a measure and inadvertently voting against your beliefs—especially on social issues you care deeply ...
There's a lot expected of us during the holidays, which can cause anxiety to skyrocket. But it's not just stress or social ...
Many people are a little bit shy, but those with social anxiety disorder (also called social phobia) can become overwhelmed with anxiety in simple social situations. Peter (not his real name ...
I’m a psychologist who develops and tests strategies for combating anxiety. As I constantly tell my stressed-out clients, ...
But Becky Bruno wasn't just a little shy—she struggled for years with Social Anxiety Disorder before being diagnosed. Just as the name implies, the condition can socially cripple an otherwise ...
"Developing strategies that help us challenge our ... More information: Jacqueline R. Rifkin et al, Anxiety about the social consequences of missed group experiences intensifies fear of missing ...
EVERY DAY, TEENAGERS ARE TARGETED ON SOCIAL MEDIA, LEAVING THEM TO BATTLE FEELINGS OF ANXIETY, DEPRESSION, EVEN THOUGHTS OF SUICIDE. PARENTS CAN FIND IT DIFFICULT KNOWING WHEN TO STEP IN AND HOW ...
As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.
Vistagen's fasedienol nasal spray is in two phase 3 trials for social anxiety disorder, with results expected in 2025. Positive results from PALISADE-2 were seen previously, and VTGN may need only ...
Recent polling data reveal that 73% of adults feel anxious about the 2024 U.S. election. It's a natural reaction made worse by social media algorithms, but science offers ways to mitigate it, said ...