Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...

Anxiety can cause symptoms that affect different body systems ... school, work, or your social life) your anxiety, fear, or worry is distressing and hard to control you feel depressed, are using ...

Learn how to distinguish between normal anxiety and an anxiety disorder, and what you can do to manage your anxiety.

People with high-functioning anxiety are typically high-achievers, perfectionists, and “type A,” whose symptoms of ...

A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

New research reveals a troubling link between heavy social media use and psychological distress during pregnancy, raising ...

It’s generally not a good idea to try to diagnose your mental health issues on social media, experts say. Getting to the root of what causes problems usually requires more complex interventions than a ...