Over 50? 4 Ab-Sculpting Moves You Should Do Every Day
A fitness expert shares four daily ab-sculpting exercises you should do after 50 and why maintaining core strength is ...
Forget sit-ups — you only need 3 standing ab exercises, 15 minutes, and 1 kettlebell to build your core
These three standing ab exercises sculpt and torch your whole core using one kettlebell. Forget planks, sit-ups, or crunches ...
Tom's Guide27d
You only need 10 minutes and these 4 standing abs exercises to strengthen your core and boost your metabolism
While staying standing means that you won’t do a lot of classic core exercises like the plank, crunches and sit-ups, you can still get an effective abs workout done while on two feet.
Forget sit-ups — this 10-minute standing ab workout is great for your core strength and posture
While classic core exercises like sit-ups, planks and crunches are undoubtedly effective, they’re not the only way to ...
A 30-Day Standing Workout to Sculpt Ripped Abs in Record Time
A personal trainer outlines how to perform his top-recommended, 30-day standing workout to sculpt ripped abs in record time.
Skip the sit-ups – these 7 standing core exercises actually build midsection muscle
Standing exercises are often less favoured to their floor-based counterparts but, not only can they be effective at building ...
Prevention21d
Denise Austin, 67, Demonstrates 2 Easy and Effective ‘Core Moves for Women Over 50’
In case you missed it, fitness star Denise Austin recently posted another fun and informative workout video on Instagram ... I try to incorporate more standing ab workouts into my routine which ...
T34mon
Forget crunches – sculpt a stronger core with this 6-move standing ab workout
Crunches are a great way to work your abdominal muscles, but if you just can’t get on board with them – because, let’s be honest, they’re not the easiest exercise or that fun – there are ...
Yahoo1mon
At 67, Denise Austin Demonstrates ‘Low-Impact’ Moves to Target the ‘Waistline’
All of these moves have one thing in common, which is that they are standing ab exercises. Austin previously discussed her favorite core exercises for women over 50 with Prevention and explained ...