Unlike positive thoughts that inspire us to be better individuals, negative thinking can be detrimental to mental and ...

It’s impossible to completely rid yourself of negative thoughts, but you can stop them from taking over your day. Isn’t it annoying that positive thoughts come and go with ease, and it’s the ...

Repetitive negative thinking (RNT) is the tendency to dwell on negative thoughts, often linked to heaviness and emotional ...

Overcoming overthinking takes confidence, resilience, and mental strength, says author of “The Mentally Strong Leader”. Here are his top tips.

Overthinking can feel like mental quicksand. Here’s how to break free, reset, and focus on what actually matters.

Researchers have linked hotter temperatures to a rise in suicidal thoughts and behavior in young people. The new study adds ...

We all need to be aware of the negative messages about aging and how they are affecting our thinking and behavior.

The reactions have been a combination of sadness, anger and fear for the future. But it’s hard to think about the future without thinking about our children – who will likely be living in a world in ...

James Van Der Beek i s opening up about the symptoms he experienced that made a routine colonoscopy all the more crucial — if not life-saving — last August, when he was stunned to learn he had stage 3 ...

Even as a former two-time UFC champ, Brandon Moreno still doubted his ability to compete after back-to-back losses.

Montez Ford has been vocal about his frustrations within WWE, and Bobby Lashley leaving to join WWE contributed to some of ...

A live TV news station covering breaking news and traffic for Colorado Springs, Pueblo, and Southern Colorado with a strong investigative team ...