The present study examines the positive strategies men use to prevent and manage depression. Method: A national online survey investigated Australian men's use of positive strategies, including 26 ...

Seasonal depression or seasonal affective disorder affects one in twenty people in the UK and can often appear as low mood ...

If you live in an area with limited sunlight during the winter months, consider investing in a light therapy box. Light ...

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

Give yourself permission to slow down, connect in ways that feel meaningful, and, most importantly, be kind to yourself. The ...

Agustina, Laelatus Syifa Sari and Ramdhani, Neila 2023. Internet self management program to increase healthy behavior among women with overweight. Vol. 2621, Issue. , p. 030012. With growing access to ...

It provides information about depression and healthy lifestyles behaviours, and skills for managing depression. Concerned partners, family members or friends may also find this resource helpful. Ce ...

Read on for additional insight and tips to help you stay in balance ... we can take proactive steps to manage anxiety and depression. Incorporating Ayurvedic principles into our daily lives ...

We also discuss pharmacologic and psychotherapeutic treatment strategies for the management of depression in the patient with cancer. Cancer is diagnosed in over 1 million Americans each year.

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