Teenagers often face a range of emotional challenges, from stress and anxiety to depression and more ... professional about teenage therapy can help your teen learn the coping skills they need to ...

Uncertainty is a fact of life. Managing uncertainty and associated anxiety is an important life skill for teens. Parents can ...

But there are also endless moments that can cause stress in a teen’s life ... we can collaborate with them to explore the coping strategies available to help them navigate challenging feelings. This ...

Get Healthy. If your teen is experiencing a mental health crisis, go to the nearest stress center or emergency room, or call ...

Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ...

In addition to engaging in more functional coping, more self-compassionate people were less likely to cope with stress with less productive strategies, such as denying the reality of the situation, ...

Parents with children, regardless of their backgrounds, could benefit from learning coping skills and how to manage stress, ...

This group will help each individual better communicate their emotions and thoughts, improve their ability to manage stress ... to help teens build social skills, increase coping skills, learn ...

“Our curriculum includes topics like emotional intelligence, time management, and other modules that build management skills and healthy stress coping habits to help prevent burnout,” she say ...

“There are so many voters who are anxious, fearful about the results, and they suffer what we call election stress disorder, which is essentially feeling anxiety, uncertainty, out of control, worried ...