College life is an exciting and transformative journey, but it can also be a stressful time for many students.

The Office of Student Activities hosted the Stress Free Zone yesterday. An evening with relaxing activities such as calming ...

Extracurricular activities play an important role in the holistic development of the students, complementing their academic ...

The end of the semester is quickly approaching. Across campus, first-year students are learning to navigate the stress of ...

Stress impacts students’ health in unexpected ways ... Mindfulness practices like meditation or deep-breathing exercises offer significant stress relief. Setting aside just 10 minutes daily helps ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

On Monday, Nov. 4, a variety of Grand Valley State University student organizations and University departments collaborated ...