The Office of Student Activities hosted the Stress Free Zone yesterday. An evening with relaxing activities such as calming ...
The end of the semester is quickly approaching. Across campus, first-year students are learning to navigate the stress of ...
Extracurricular activities play an important role in the holistic development of the students, complementing their academic ...
Stress impacts students’ health in unexpected ways ... Mindfulness practices like meditation or deep-breathing exercises offer significant stress relief. Setting aside just 10 minutes daily helps ...
On Monday, Nov. 4, a variety of Grand Valley State University student organizations and University departments collaborated ...
Recognized Student Organization Health PROs and other student groups hosted a “How Are You Doing?” event in Preska Tuesday night. Students were invited to attend and participate in activities that ...