The “Manage Stress Workbook” in this course guides you through steps to identify and ... This exercise is designed to help clear your head to think of the best possible stress management goals. You ...

However, seeking corporate clients for the stress management courses may be a preferred approach, as you would have the ability to gain perhaps as many as ten clients with the same amount of ...

A workshop titled Stress Management—Avoiding the S.W.A.T. Syndrome (stress, worry, anxiety, and tension) will define stress ...

Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person may not work for another. As you try different approaches, it is important to ...

ME 362 provides a fundamental understanding of the mechanics of deformable solids. Starting with the basic concepts of stress and strain, the course walks you through several ways of analyzing ...

TOPEKA, Kan. (WIBW) - On Thursday morning, local employees from charitable organizations gathered at the Sunflower Nonprofit Center for an important course. The Stress Management and Resiliency ...