College life is an exciting and transformative journey, but it can also be a stressful time for many students.

From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress can be healthy and even motivating under ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

The Intersection of Stress and Weight Management in Students Stress not only affects mental health ... Holistic Approaches to Managing Stress in College We all know college can be stressful, but ...

Final exam week and the weeks leading up to it can be an especially stressful time for college students. While some stress may stem from poor time management and preparation, students may also ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

The journal of Comprehensive Psychoneuroendocrinology released a 2023 report, which indicated that elevated sociopolitical stress among college students was associated with poor psychological well ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

This fall, as millions of students arrive at college campuses across the U.S ... for students and their families. “It gives me stress because no one knows how much it's going to affect your ...