Here are ten stress management techniques tailored for board exam students. Read More: The Science of Happiness: What Makes ...

Experiencing “good” stress is motivating and is an essential part of life. Feeling an appropriate amount of stress gives you the drive you need to study for a test, do well on a job interview, and ...

Student life is a balancing act between classes ... but remember to give yourself breaks. Practice stress management through ...

Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...

As more students explore this path under academic stress’s weight, it’s crucial they reflect on long-term impacts rather than short-term gains offered by illicit substances. The Intersection of Stress ...

From paying for school and taking exams to filling out internship applications, college students can face overwhelming pressure and demands. Some stress can be healthy and even motivating under ...

“Academic stress is a significant contributor to anxiety and burnout among students,” wrote professor Laurie Santos, a ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

The journal of Comprehensive Psychoneuroendocrinology released a 2023 report, which indicated that elevated sociopolitical stress among college students was associated with poor psychological well ...