As parents, fostering healthy stress relief skills early on is crucial. Engaging kids in activities that promote relaxation, ...

College life is an exciting and transformative journey, but it can also be a stressful time for many students.

“Our mission is fun,” says William Stuckey, president of Boiler League of Tag. “We just want to provide free, stress-relief games available to any Purdue students who want to join us.” Boiler League ...

Let’s face it: We all could use a little stress relief. The same goes for that one ... and more. Adults and kids alike will love this water drawing set for painting, sketching, and meditating.

Meditation also has a number of benefits, including stress relief. In a small 2013 study, medical students who participated ... Although the Physical Activities Guidelines for Americans recommend ...

On Oct. 26, the Washburn Art Club hosted an event in the Art Building in room 118, with pumpkin carving and a costume contest ...

We’ve pulled together our best stress relief gift ideas aimed at self-soothing, chilling out, and generally seeking a state ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.