Doctor and longevity researcher, Dr Neil Paulvin, explains the anti-ageing benefits of taurine, a lesser-known amino acid, ...

UK pharmacist Amina Khan — founder and director of the skincare and supplements brand the Pharmacist Beauty — is revealing ...

"I would never say take supplements instead of eating a ... adding that he takes these three "thoughtful and targeted" supplements every day. Some biohackers attempting to live for as long as ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.

A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

Nearly half of us take a vitamin and/or mineral supplement every day according to Mintel. Many of us aren't taking them to treat a deficiency – we're popping pills in the belief they will boost ...

Millions of people around the world take supplements every day in an attempt to be healthier or get nutrients missing from their diets. In fact, the supplement industry is thriving—it's worth ...

In the study, scientists assigned 36 pairs of twins over the age of 60 either a placebo or the fibre supplement to take every ...

This might leave you wondering about the best winter supplements to take and whether taking a capsule every day will even make a difference. The start of autumn is often associated with the ...