Biotin supports several important functions in the body, but do you need to take it as a supplement? Experts weigh in.

Unfortunately, trends are rarely as simple as they appear, and the current trends for supplements to reduce cortisol may ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

Magnesium supplements are said to help with a long list of ailments: sleep problems, migraine headaches, depression, high ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Should you take a multivitamin to stave off a cold? Or is it worth taking a supplement specifically formulated for immune health? To cut through the noise it’s useful to take a look at studies ...

Weight management during menopause can be challenging due to hormonal changes that slow metabolism, increase fat storage, and ...

UK pharmacist Amina Khan warns against gummy vitamins, multivitamins, and skin & hair supplements. Overconsumption may lead ...

Turmeric is a natural herb that may affect how well other medications and supplements work. This includes cancer medications ...