“Practicing mindfulness and grounding exercises can help you stay in the present. Spend time with loved ones, engage in ...

A balanced approach, teaching intentional engagement, provided benefits like lower loneliness and improved social support.

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Social media is one of the leading causes of adolescent anxiety, depression, and stress. The average teenager spends about ...

I don’t think anyone expects parents to shrug off missing school or academics; it’s our role to help them survive and thrive in this world. But you need to stop making a project of your daughter.

The Link Between Social Media and Teen Mental Health Recent studies have highlighted a concerning trend: Frequent social ...

The Kansas State Board of Education (BOE) is considering adopting guidelines that would completely ban phone use in Kansas ...

A new study finds that brief isolation increases threat sensitivity in teens, even if they remain connected online.

Greenwich Hospital is offering a new outpatient program for teen mental health after finding 'extreme rates of anxiety and ...

As we collectively wait for the polls to close and the results of the 2024 presidential election, we’re finding a reprieve in ...