We spent hours researching and testing various supplements to identify the best options for depression. In the following sections, we will discuss the supplements that made our list and their ...

When it comes to depression, some mushroom supplements have been shown to have a positive effect on mood and mental health. The best mushroom supplement for depression is one that contains ...

A healthcare provider will know what supplements—if any—could help best manage depression symptoms. It's also important to keep in mind that the FDA minimally regulates supplements.

But alternative treatment options are not the best fit for everyone with depression. Here's what you need to know about the herbs and supplements that may improve mood, possible side effects of ...

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

The National Health and Nutritional Examination Survey confirmed that people with vitamin D deficiency are at significantly higher risk of depression than individuals with normal levels.

The Soviet Union even gave it to their Olympians, cosmonauts, and soldiers to improve their performance, boost their moods, ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

Milk is a good source of vitamin D, which may ward off symptoms of depression. A study found that people who consumed higher amounts of low-fat milk and yogurt were less likely to develop symptoms of ...

But so can a slew of other culprits, from lack of sleep and poor diet to depression ... some of the top symptoms of vitamin D ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Considering taking supplements to treat postpartum depression? Below is a list of common natural remedies used to treat or reduce the symptoms of postpartum depression. Follow the links to read ...