10 Therapist-Approved Tips For Overcoming Stress And Anxiety
Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...
‘Free-Floating Anxiety’ Explains That General Sense of Restlessness and Dread
Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...
Psychology Today8d
Learning How to Live with Uncertainty
Avoidance tends to add up, ruining relationships or possibilities. Therapy is limited in how much it can soothe one's fears, ...
Counselling Directory13d
Practical strategies for helping your teen handle anxiety
Discover practical strategies to help your teen manage anxiety, build confidence, and face their fears with support from ...
What Is Psilocybin Therapy That Is Used To Treat Mental Health Conditions? Also Aids In Treating Eating Disorder; Study Reveals
Psilocybin therapy -- used to treat a range of mental health conditions, such as depression, anxiety, and addictions -- can ...
Baylor College of Medicine8d
Baylor study provides evidence-based anxiety treatments for autistic children with anxiety at the Harris Center
Baylor College of Medicine is conducting a research study with the Harris Center to provide evidence-based cognitive ...
CNET on MSN6d
Things to Prepare for Your First Therapy Session: Documents, Questions, Goals and More
Preparation can create a sense of safety, security and comfort when heading into your initial therapy appointment.
Impacts10d
Effective Behavioral Therapy Approaches for Children at Autism Centers
Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...
WISN Milwaukee on MSN22h
Milwaukee shelter that provides housing to teens in danger of closing
A SAFE PLACE THAT HELPS UNDERSERVED TEENS IN MILWAUKEE IS IN DANGER OF CLOSING. 12 NEWS DUKE CARTER SHARES THE REASON BEHIND ...
CNN10d
Why you’re more likely to solve your problems on a therapist’s sofa than on social media
“There (are) certain symptoms of anxiety or depression ... said answers are likelier to be found on an old-fashioned therapist’s sofa than social media. Get inspired by a weekly roundup ...
Do You Need a GI Psychologist? Here's What to Know Before Taking Your Gut to Therapy
A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the experts say.