Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

Lawless says the following are some of the most common types of psychosexual therapy techniques. Cognitive Behavioral Therapy (CBT) A widely used method, CBT helps people recognize and change ...

Understanding the Importance of Behavioral Therapy Behavioral Therapy is one approach used to rehabilitate children with ...

CBT is a recommended treatment for addictions, as well as for many co-occurring mental health difficulties. Often, however, people with addiction difficulties find themselves unable to access evidence ...

Insomnia is a lot more prevalent than people think it is. Besides the usual remedies, generative AI now comes to the rescue.

CBT is a talking therapy designed to help people manage their problems by changing the way they ... The new NICE guidance ...

We have also today published a new discussion aid to support shared decision making about HRT, focusing on the key risks and benefits to consider. The guideline clarifies that whilst HRT has some ...

NICE has emphasised to GPs that cognitive behavioural therapy (CBT) should be an ‘add on’ treatment to HRT for menopause ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

Meet the veterans using art as therapy to recover from trauma, and the organizations helping them reach their artistic potential.

A GI psychologist is a mental health provider with a specialized focus in GI conditions. But do you need one? Here's what the experts say.

The updated guidance comes after a draft document suggested CBT could be an alternative to hormone replacement therapy.