Everyday tasks like going to work or school, taking phone calls, grocery shopping, or keeping appointments can feel ...
A few days ago, I was engaged to provide therapy for a young lady who was ill and admitted to the hospital. She was unable to ...
A family history of anxiety can increase the chances of suffering from the mental health disorder by two to six times.
Why might we experience anxiety and how can relaxation techniques like box breathing help calm us? Find out how working with a therapist can help.
Expert at UAB sheds light on the mental health phenomenon that casts a shadow over the colder months. As the days grow ...
The mental health of young people has never been more important. At Independence Blue Cross (IBX), we are strengthening our ...
Medicaid is a government-sponsored health insurance program for low-income individuals and families that provides coverage ...