It’s estimated that 4% to 5% of people have health anxiety, but it’s likely to be much higher in reality as many suffer ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

You’re at your desk and focused when an urgent email throws you off. Maybe it’s a seemingly dire mistake, a last-minute request, or a passive-aggressive message from your boss. Panic sets in: Your ...

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...