Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDN Superfoods provide many health benefits and ...
When it comes to superfoods, these are the cream of the crop ... kombucha tea and pickled vegetables — made it to the top of the list, followed by blueberries, seeds like chia and hemp, avocados and ...
Embrace the season by stocking up on this list of superfoods to keep your family’s immune systems strong all fall and winter long.