Most people know about the vitamins and minerals we need in our bodies, but fewer understand the different types, especially when it comes to buzzy terms like "trace minerals." Dr. Pedro R. Rodriguez ...

Certain vitamin deficiencies have been linked to an increased risk of various cancers. Low levels of vitamins C, A, and D, as ...

Vitamin A is a single vitamin ... which you need in large amounts, and trace minerals, which you need in smaller quantities. The macrominerals include calcium, phosphorus, magnesium, sodium ...

Low levels of vitamins C, A, and D, as well as the trace mineral selenium, have been linked to a higher risk of developing various cancers, including those of the stomach, esophagus, lungs ...

Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

But, you need trace minerals to make amino acids, which then turn into proteins ... and headaches. A balanced diet rich in vitamins and protein can also promote eyelash growth. Dr Berg has highlighted ...

Vitamins and minerals are required for several ... and overall resilience. Manganese is a trace mineral that supports metabolism, bone development, and antioxidant defenses. It’s crucial for ...

It is packed with vitamins, minerals, antioxidants, and good fats. With a variety of B vitamins and trace minerals like zinc and selenium, chicken is a great source of protein for non vegetarians.

In general, it can be a source for essential trace minerals such as calcium, magnesium and potassium ... Webb Medical Center says, “The best way to obtain all the vitamins and minerals our bodies need ...