If you suffer with anxiety it is possible to keep those feelings of terror at bay. There is no cure, but people who have experienced attacks over many years believe ...

Dr Nicola LePera, a holistic psychologist, has shared a simple, free hack to do at home to help banish anxiety in a matter of ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health applications warrant continued development and ...

Considering taking supplements to treat social anxiety disorder? Below is a list of common natural remedies used to treat or reduce the symptoms of social anxiety disorder. Follow the links to ...

A new trial suggests that at-home brain stimulation could potentially be a first-line treatment for depression. However, some experts are skeptical.

Emily has anxiety that can make ordinary social tasks such as ordering a coffee difficult But could machines ever replace a human when treating more complex conditions such as anxiety and depression?

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could ...

and social anxiety disorder). Participants were randomly assigned to either the MBSR program or escitalopram treatment. The ...

and other social anxiety disorder symptoms. In addition to helping treat these disorders, practicing mindfulness does not produce some of the side effects known to be associated with medications ...