Centuries ago, when women complained of trouble sleeping, irritability or other problems, their physical ailments were often ...
Do you often feel that things—whether in your personal life or in world affairs—aren’t going well? A little too on edge? You ...
A family history of anxiety can increase the chances of suffering from the mental health disorder by two to six times.
People you might class as a ‘perfectionist’ or an ‘extremely hard worker’ might actually be showing the signs of something ...
If you fear going to the doctor because you are anxious about your health, this behavioral strategy can help you face your ...
To help you determine what type of insomnia you might have, here's what you should know about the seven classifications of ...
There are several types of tic disorders with overlapping and distinct symptoms. Keep reading to learn the basics about their causes, triggers, and treatment options.
“These individuals are often high-achievers and perform well in work or public settings, but internally or at home, they ...
Psychologists say a lack of sunlight can impact a person's vitamin D levels, their serotonin, behavior, sleep cycle and ...
UC Davis researchers have identified new cell clusters in the amygdala that could hold keys to treating anxiety and depression. Effective treatment for anxiety, depression, and other emotional ...