Carrying excess fat in your arms and belly might put you at higher risk for Alzheimer’s disease and Parkinson’s disease, ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Visceral fat is a type of body fat that's stored within the abdominal cavity. It's located near several vital organs, ...

That said, it's important to know that there are two types of belly fat, and they aren't created equal. "When we talk about belly fat, what we usually mean is visceral fat, which is the fat that ...

Belly fat, technically known as visceral fat, can spell bad news for your health. If you’ve never heard of visceral fat ...

TikTok may have us believe that stress causes belly fat and a simple vitamin supplement can fix it. Some experts aren't convinced.

There are three main types of fat cells. Researchers are studying whether ... Fat also behaves differently depending on where it’s located: the belly, thigh, or near your organs.

“This includes Type 2 diabetes, heart disease and various ... But a new American study published earlier this year may help us counter the belly-fat dejection. It seems that not all belly ...

Belly fat, also known as central obesity, has been associated with high blood pressure, dyslipidemia, insulin resistance, fatty liver disease, and type 2 diabetes. Shedding this pesky fat can help ...