Psychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...

It is common for different types of psychologists and therapists to develop an eclectic toolbox of skills that draw from multiple approaches. These often include techniques from major therapy ...

It may incorporate techniques from other types of therapy, including cognitive, behavioral, and psychodynamic approaches. The ...

What to Look for in a Strength-Based Therapist Strength-based therapy techniques can be incorporated into different types of counseling and therapy. Look for a licensed, experienced counselor ...

An EMDR therapist has had specific training as the process of EMDR is not restricted to talking therapy, but involves ‘bilateral stimulation techniques’ such as left-to-right eye movements, sounds or ...