Family systems therapy is a type of group therapy centered around family systems theory. This approach to psychotherapy was developed in the mid-20th century by a psychiatrist named Murray Bowen.

like coherence therapy. Many are evidence-based and grounded in research, others are based in theory or rely on anecdotal evidence. There are many types that have been popularly accepted ...

Everyone has a "family" of internal parts that aim to protect and govern behaviors and emotions. What happens when this ...

This type of therapy focuses on communication ... the individual and their relationship as part of a couple or family. The theory behind this therapy: Regardless of whether a problem appears ...

It is influenced by psychoanalytic theory, but in contrast to traditional psychoanalysis ... or current problems they are facing. Family therapy approaches are a type of therapy that can help ...

This type of therapy may also benefit people experiencing certain mental health conditions that may relate to adverse childhood experiences and attachment difficulties, such as: Attachment theory ...

Grounded in Bowlby’s attachment theory and Salvador Minchin’s Structural Family Therapy, ABFT also draws from more contemporary approaches, including Emotionally Focused Therapy and ...