With an increased understanding of generalized anxiety disorder, you will be better able to intervene early and find the ...

Why might we experience anxiety and how can relaxation techniques like box breathing help calm us? Find out how working with a therapist can help.

That's why knowing the symptoms and understanding when to seek care can be so crucial. The hallmark symptom of generalized anxiety disorder is excessive worry that feels out of control. These feelings ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

Welcome! The information on this website is based on the LUNA program, which is a family-based, online treatment program to help children and teens manage and overcome their anxiety. It is based on ...

We asked Dr Sheila Redfern, Consultant Clinical Child and Adolescent Psychologist at The Anna Freud Centre, about how we can recognise the signs of anxiety ... helping you to understand what ...

High-functioning anxiety, while not officially recognized ... weakness but rather a step toward more authentic success. This understanding helps create a framework where individuals can maintain ...

While there is some circuitry overlap in adaptive and maladaptive anxiety, in an anxiety disorder there may be ... giving us a sense that we cannot understand or control what is driving our ...

[iStockphoto] Anxiety disorders are the world's most common mental disorders, affecting 301 million people in 2019, as reported by the World Health Organization and 5.8 million children ...