The National Institute of Mental Health awards a $344,589 grant to Associate Professor and Behavioral Neuroscientist Laura ...

It seems to me, and we've looked at this a lot in both our clinic and our research lab, the essence of stress reduction is living in the present. So we have a little mantra that we use And the ...

Specific situations like job interviews and school exams can also be a source of stress in our lives. We cannot always avoid stress and stressful situations, but understanding what makes you stressed ...

Animal stress can spread within groups, altering behavior and social bonds. This impacts survival and offers insights for ...

This study reveals that gut microbiota, particularly Lactobacillus species, regulate the daily rhythm of stress hormones like ...

“Understanding stress languages brings more understanding in your relationships,” Donnelly said. “I think [stress languages are] useful in the sense that they’re fun and you can learn ...

On World Diabetes Day, we explore the links between stress hormones and diabetes and what this could mean for future ...

When stress becomes overwhelming or prolonged, it can take a serious toll on both your mental and physical health.

This condition, often overlooked, can significantly impact your physical and mental health. It’s characterised by feelings of ...