If you’re taking a selection of supplements, you also need to be aware of the total amount of vitamin D you’re taking – if ...

维生素D的4项重要发现！维生素D能不能改善血糖？如果可以，需要多大剂量？饮食、补充剂、阳光暴露哪种效果好？哪些食物富含维生素D？……探索：维生素D能否改善血糖？对于2型糖尿病（T2DM），实现理想的血糖控制是预防诸如心血管疾病等长期并发症的关键。然而 ...

Supplementation with cholecalciferol 1000 IU/day during pregnancy is associated with greater offspring bone mineral density during childhood.

Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

For every 100 IU of vitamin D ingested the blood level of 25-hydroxyvitamin D, the measure vitamin D status, increases by 1 ng/ml. It is estimated that children need at least 400-1000 IU of ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune ...

Research indicates that vitamin D supplementation during pregnancy positively impacts children's bone health and lean mass, ...