but the reality is that the dosage taken can differ significantly from person to person in terms of age, weight, location, and overall health. The recommendation for most adults is between 600 and 800 ...
Incorrect dosage might be a waste even if you taking it regularly Many people feel that any amount of Vitamin D will do ... The recommendation for most adults is between 600 and 800 IU ...
Share on Pinterest New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ... independent of the dose administered.
According to new research published on November 12, 2024, in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may help lower blood pressure in older adults with ...