“We have established that vitamin D supplementation at a high enough dosage (700–1,000 IU ... 3 plus calcium markedly reduced falls in elderly women undergoing long-term geriatric care.
The National Institutes of Health (NIH) Office of Dietary Supplements provides clear guidelines for intake among older adults ... one received a low dose of vitamin D (600 IU/day), while the ...
D comes from sunshine on the skin, and from very, very selected oily fishy type foods. That's a problem. It means that if you're not you know getting sunshine, or if you're older and the sunshine ...
Dr. Katharine W. Rainer, lead author of the study, stated, “Our study decisively showed that vitamin D had no effect on the markers of cardiovascular disease over the two-year follow-up period ...
Look for a high-quality vitamin D supplement that is third-party tested for purity, potency and safety, and speak with your healthcare provider about the right dose for you. Vitamin D is a unique ...
According to new research published on November 12, 2024, in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may help lower blood pressure in older adults with ...