2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require testing ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...

A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...

Vitamins and supplements have become a staple in our daily wellness routines, with many now opting for the convenience of ...

Diet guru spoke about the benefits of this 'nutritional powerhouse' food, which is filled with essential vitamins and can ...

One of her key recommendations is to take vitamin D supplements every day to help combat the winter blues. Dr Lee suggests ...

From October to March, we often have to rely on foods containing vitamin D, but it's usually challenging to get enough from ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...