Generally, adults should aim to get at least 600-800 IU of vitamin D3 daily. However, some people may require higher doses, especially if they have a vitamin D deficiency. It is always best to ...
Taking Higher-Than-Recommended Doses of Vitamin ... vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults ...
The recommendation for most adults ... toward Vitamin D deficiency, regardless of dietary supplements or sufficient sun exposure. In such cases, the person could be in need of more doses of ...
Image Credit: Kmpzzz/Shutterstock.com In a recent study published in the Journal of the Endocrine Society, researchers explored whether two doses of vitamin D3 or cholecalciferol supplementation ...