Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
A study reveals that vitamin D supplementation helps lower blood pressure in obese older adults, but doses higher than the ...
Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...
The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...
Generally, adults should aim to get at least 600-800 IU of vitamin D3 daily. However, some people may require higher doses, especially if they have a vitamin D deficiency. It is always best to ...
Taking Higher-Than-Recommended Doses of Vitamin ... vitamin D deficiency affects developing neurons in the brain's dopamine circuit, which may lead to the dopamine dysfunction seen in adults ...
Exceeding the recommended doses of vitamin D does not confer additional health benefits. ...
Vitamin D supplements may lower blood pressure in older people with obesity and taking more than the recommended daily dose ...
The recommendation for most adults ... toward Vitamin D deficiency, regardless of dietary supplements or sufficient sun exposure. In such cases, the person could be in need of more doses of ...
Image Credit: Kmpzzz/Shutterstock.com In a recent study published in the Journal of the Endocrine Society, researchers explored whether two doses of vitamin D3 or cholecalciferol supplementation ...