A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...

Some studies have also shown that vitamin D may help alleviate anxiety symptoms. What are some natural supplements for anxiety and depression? Some natural supplements that may help reduce ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

The vitamins and supplements on this list were ... Studies suggest that L-theanine may promote calm and ease anxiety and stress. One review found that L-theanine is a generally safe natural ...

Different antioxidants, minerals, and vitamins can help ease anxiety ... suggests that increased vitamin D levels reduce anxiety and depression symptoms. A study published in 2018 found that ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

GABA and L-theanine are popular supplements for stress relief L-theanine ... mg of L-theanine each day may decrease stress levels and anxiety in people. When it has an interaction with ...

Many of us look forward to gatherings, joy and celebration as the holiday season approaches. However, this time of year can ...