If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

The potential benefits of this green supplement are seemingly endless but many have not been tested in scientific studies.

A health expert has shared an in-depth look at the fruit that is "nature's solution" to low energy and is packed full of ...

Your hair needs not only vitamins but also minerals and macronutrients to make strong follicles. Below, we’ll list the most ...

As a dietitian at a major medical institution, I often talk with patients about the three macronutrients — protein, fat and carbs, so named because we need large amounts in our diet. But I much less ...

Growing up you may remember taking your “Flinstones” gummy vitamins before school. While that was a part of daily life for ...

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

A doctor has shared the fruit he recommends eating 'every day' as it not only provides almost every vitamin we need ...