Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Air is an overlooked source of nutrients. New research reveals how you can actually inhale some of your daily vitamins.

Pharmacist Amina Khan has taken to TikTok to issue a warning over which three supplements you think are healthy but probably ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

Vitamin D, known as the "sunshine vitamin," is crucial for overall well-being, including bone health, immunity, and metabolism. Unfortunately, vitamin D deficiency is alarmingly common, with research ...

underscoring the significance of B vitamin supplements. When it comes to choosing the best B vitamin supplement, there are a few critical things to consider. First, it’s essential to choose a ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...