Nottingham Post1h
The 2p daily vital vitamin that helps anxiety and hot flush symptoms
Perimenopause, the transitional phase before menopause, is a period of hormonal shifts for women and, during this, many have ...
The Georgia Straight25d
Top 8 Best Supplements for Depression in 2024
Depression, a prevalent mental health issue, impacts millions globally. Although there are various established treatments such as psychotherapy and pharmacotherapy, some people may consider ...
This Viral Post Swears Magnesium *Reverses* Depression—and People Are Believing It. But Is It True?
A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...
News Medical on MSN12d
Iron and vitamin D reduce depression risk, while selenium and magnesium raise it
The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...
3 Ways Your Gut Secretly Affects Your Mental Health—By A Psychologist
What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...
Dietician says 89p fruit can help control depression and anxiety levels
A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...