it is important to note that natural supplements are not regulated by the FDA and may interact with other medications. Are there any vitamins or minerals that may improve symptoms of depression?

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Anxiety is one of the most common mental health challenges faced by people worldwide. With increasing awareness about mental ...

The observed inverse associations between iron, copper, and vitamin D with the risk of MDD and rMDD suggest that these ...

Vitamin B6 (pyridoxine) is a water-soluble compound involved in over 100 enzyme reactions in the body. It is crucial for ...

The saffron and Vitamin D combination seems to provide ... The effects of saffron supplements on depression symptoms may take several weeks to become noticeable. It is important to take saffron ...

If you open your medicine cabinet, chances are there’s at least one dietary supplement in the mix. Supplements have become a ...

Always consult a healthcare professional before adding a new supplement to your wellness routine. A note on vitamin E supplements for prostate health More research is needed, but some evidence ...