When it comes to supplements for depression, it’s essential to understand that they are not a cure-all solution. However, certain supplements may help alleviate some symptoms of depression ...

A study from the Netherlands found that those living with depression showed ... blood-level ranges that will help doctors to prescribe the right dose of vitamin D supplement.

We understand that depression can be a debilitating condition that affects many people. While there are many treatment options available, some people prefer to try natural supplements to help ...

A healthcare provider will know what supplements—if any—could help best manage depression symptoms. It's also important to keep in mind that the FDA minimally regulates supplements.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

There are many different treatment options available for people with depression, and supplements may be part of an overall plan that could help those with mild depression, but they should always ...

Considering taking supplements to treat postpartum depression? Below is a list of common natural remedies used to treat or reduce the symptoms of postpartum depression. Follow the links to read ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...