Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...

The body needs selenium for several of its basic functions, from reproduction to fighting ... help make depression more manageable,” says Dr Vijay Singh, a general physician. Vitamin D According ...

The fatty acids, Omega-3, and Vitamin D contained within the eggs should also help to boost mental wellbeing. Of course, it goes without saying that our diet alone cannot cure depression.

The supplements we’ve compiled can help you not only wake up fresh and ready, but feel good-as-new all day long. Low energy levels, fatigue, tiredness, and even depression can all have several ...

This article discusses foods that can help fight depression and ... are also rich in folate, a B vitamin that some research ...