A healthcare provider will know what supplements—if any—could help best manage depression symptoms. It's also important to keep in mind that the FDA minimally regulates supplements.

A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

A study from the Netherlands found that those living with depression showed ... blood-level ranges that will help doctors to prescribe the right dose of vitamin D supplement.

Supplements of vitamin B could be used to help treat people with depression, researchers believe. Scientists found that people suffering from depression responded better to treatment if they had ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

Considering taking supplements to treat atypical depression? Below is a list of common natural remedies used to treat or reduce the symptoms of atypical depression. Follow the links to read common ...

Researchers unveil how specific micronutrients impact depression, revealing iron and vitamin D as protective, while cautioning against high levels of selenium and magnesium for mental well-being.

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Does getting more vitamin D help with depression? Improving Vitamin D levels may help promote general health and a stronger sense of well-being. However, research hasn't proven that getting more ...

Question #1 (from Cassy): “Do you recommend taking vitamin D supplements to help with seasonal depression?” DR. BOB: Vitamin D is always a tricky subject. It is a very important hormone for ...