While living with depression and anxiety concurrently can be a real struggle, there are ways to cope, whether that’s opening ...
Engaging in creative activities can be a powerful form of self-expression and a way to cope with depression. Whether it's writing, painting, playing an instrument, or dancing, find a creative outlet ...
According to the World Health Organization, roughly 5% of the global adult population has some form of depression, and it is 50% more common among women than men. They also mention that “Suicide is ...
The days are getting shorter as we head later into fall, and many people may start to feel down with less sunshine and cooler ...
Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...
A new study has uncovered a surprisingly powerful tool that could help couples dealing with physical pain and disability - dyadic coping.
Bollywood diva, Deepika Padukone has shared about her struggles with mental illness and also suggested ways, for others, on how to cope up with ... has fell a prey to depression in the past ...
It’s a Wonderful Life” is an undeniable Christmas classic for many reasons, not the least of which is how it treats seasonal ...