Our diets have a direct effect on our physical and mental health. Some foods may make you physically sick while some may ...

Try not to stress about the things you cannot control and keep moving forward. Anushka Desai is a sophomore at UCF currently ...

M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...

They stop spending time with friends and doing the work ... particularly folks who have trouble sleeping because of their ...

“Ideally, you should sit down and enjoy your food, and focus on the tastes, smells, and feel of it, even if it’s just for five minutes,” Ginger Hultin, a Seattle-based RDN at Champagne ...

It's a way to convey lessons about a subject many ... ANTHONY LEISEROWITZ: The best antidote to anxiety is action. And especially I would make a plug for action with other people.

This program will highlight the ways individuals on the autism spectrum and others can learn to embrace self-regulating tactics to combat anxiety and promote social skills in ASD.

Some universities, sensitive to student anxiety over climate change, are taking novel approaches to teaching the subject.