Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

In the hustle of daily life, stress often sneaks up on us, and before we know it, we’re feeling overwhelmed, anxious, or even ...

How stressed out are you over Tuesday night’s possible presidential election outcome? KMOX Health Editor Fred Bodimer got ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Time and again throughout our history, Americans have risen to meet grave challenges. By recommitting ourselves to our ...

There are both minor and major situations you have to deal with. What causes stress is very different for every ... Although ...

Regardless of how one feels about the election results, stress is the common factor. Experts offer tips on how to reduce ...

Federal authorities are offering a $25,000 reward in connection with October's string of ballot box fires in the Pacific Northwest as they also released new surveillance video in an attempt to ...