Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

6 Strategies to Manage Your Stress Given the impacts of stress post-election, it is important that you identify ways to ...

No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...

The Cleveland Clinic explains how deep, slow breathing activates the parasympathetic nervous system, which can reduce ...

Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Time and again throughout our history, Americans have risen to meet grave challenges. By recommitting ourselves to our ...

How stressed out are you over Tuesday night’s possible presidential election outcome? KMOX Health Editor Fred Bodimer got ...

There are both minor and major situations you have to deal with. What causes stress is very different for every ... Although ...

As we continue to deal with severe weather across the Big Country, emotions are high for some, often leading to fear, stress, ...

Regardless of how one feels about the election results, stress is the common factor. Experts offer tips on how to reduce ...