Carrying extra weight often leads to a complex emotional journey filled with self-doubt, frustration, and depression. These ...

Seasonal Affective Disorder (SAD) affects millions of Americans, and cases usually start to rise in late fall or early winter ...

If you're looking to get ahead of your depression symptoms -- seasonal or not -- try implementing these coping strategies to help manage your daily depression while still thriving. And for more tips ...

In late fall or early winter each year, millions of Americans are estimated to start feeling the effects of seasonal ...

The winter blues is something that impacts about 5% of the U.S. population and is typically caused by the short daylight ...

How are you feeling about the November 2024 U.S. election results? If you're feeling down, depressed or worried about the voting outcomes and future, take these 10 steps.

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

But for most people, a combination of medication and therapy is the surest-fire way to handle depression. The medication alleviates the worst symptoms and lets you function again. It makes life ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...

If you are experiencing depression, and considering treatment, know that it is possible to save your mood without killing ... a problem that is easy to manage. Depression can affect any, or ...

Stress and related illnesses are among the number one reasons for doctor visits in the U.S. Physical symptoms can arise from ...

Today, the practice is a precisely honed craft used by credentialed professionals to help people suffering from PTSD, stress, depression and ... art therapy sessions, your art therapist may ...