It may seem counter-intuitive, but losing weight without even trying may not be a good thing. "It's not typical to have a ...
Ellena Hoad, is a fitness coach who especially trains women and helps them reach their goals without having to go through fad ...
Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...
Learn more. DEAR DR. ROACH: I am 5 feet, 1 inch tall, weigh 200 pounds, and have found it next to impossible to lose weight, even though I’m active. I swim, walk, or do yoga almost every day.